The best way to improve your self-esteem.

The level of self-esteem is extremely important for the quality of human life. It affects all aspects of life. Our emotions, desires, values largely depend on our self-esteem.
People with high self-esteem tend to be more positive, agreeable and efficient in actions than people with low self-esteem. This is a measure of how you are healthy, sturdy and flexible in front of inevitable obstacles of everyday life. Your self-esteem determines your level of inner satisfaction and peace of mind. In addition, this quality is closely linked to the health and energy level.
The way you love and respect yourself defines characteristics of your relationships with others. The more you feel good about yourself, the more you will like other people, and the more they will love you. In fact, when self-esteem in some way injured, the first in that it affects, it's relationships with people.
To achieve the best results in your activities and to love yourself, you have to adjust and maintain at a high level your own self-esteem.
Here are some simple techniques that enhance self-esteem:
· An inventory of your personal qualities. What would you like to improve or change? Maybe you’d like to improve self-discipline or improve relationships with people? Try to change it. But work simultaneously on only one thing. Periodically check your progress.

· Think of yourself as of amazing and special person. Do not worry about mistakes that you make, they are inevitable. Use mistakes to learn. Respect yourself and others will respect you.

· Understand exactly your aims! It must be very clear. The definition for a serious goals, and developing plans to achieve them, enhances your self-esteem. A person with clear life goals feels better and more confident. And each successful step to your goals leads to increasing of self-esteem.

· Be active and decisive in your actions. The best way to improve your self-esteem is strong activities towards the chosen target. Indecisiveness and passivity hold away people from achieving their goal, and lead to lower self-esteem.

· Treat other people as if they are great value for you.

· Analyze the way you speak. Negative statements lower your self-esteem. Try to use such expressions as "I can", "I will do it", etc. Such positive statements raise self-esteem.

· Do not disappoint, if you something doesn’t work out. Be persistent in your efforts and don’t give up!